2004 Highlights

11/19/04 Set a new PR for the 10K distance (0:46:14) on a run with Jotham Matabi. Old PR was 0:48:15.

11/14/04 Participated in the Rattlesnake Rumble Cross Country Race, a 7.3 km race. My time was 0:34:07, which put me as the 28th male.

10/20/04 Set a new PR for Horsetooth Rock in the hill climbing department (0:32:19). Old PR was 0:34:29).

10/17/04 Ran my first Wellsville Ridgewalk ("14" mile trail race). My time was 2:35:20, which was good enough for 15th overall.

10/13/04 Broke my course record for the Park-to-Park race route (1:32:32) on a run with the Fort Collins Trail Runners..

10/04/04 Set my personal course record for the 5 mile loop at Pineridge (0:38:41), and PRs for 7 miles (0:55:01) and 8 miles (1:03:36).

08/25/04 Ran my 2nd Pikes Peak Marathon on August 22, 2004. With a finishing time of 6:39:33, I bested last year's time by over half an hour!

08/08/04 Set a new PR for Horsetooth Rock in the hill climbing department (0:34:29). Old PR was 0:36:05. This was the first of two laps to the top -- my second lap up took 0:42:14).

07/22/04 Set a new PR's for Grey Rock in the hill climbing (0:56:41), downhill running (0:35:20), and overall trail running (1:40:39) categories.

07/18/04 Ran the Barr Mountain Trail Race for the first time. Official time: 2:32:17.

06/13/04 Ran my first Horsetooth Mountain Trail Race, setting a PR by more than 2 minutes! Official time: 1:14:48.

05/31/04 Ran my first Bolder Boulder and set a PR for the 10K distance in the process. Official time: 0:48:12.

05/12/04 Ran a time trial up Horsetooth Rock. Ascent in 0:36:05, descent in 0:21:30 (descent time includes stop to tie shoes).

05/09/04 Ran my first half marathon race: the Fort Collins Old Town Half Marathon. Official time: 1:50:16.

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